We have detected you are using an outdated browser.

Kindly upgrade your version of Internet Explorer or use another browser like Google Chrome or Mozilla Firefox.

Mental Health

An African take on Mental Health. Do not suffer alone and in silence. Reach out for help from the university psychologist or mentoring office. Let’s talk.
Make The Call mental health line is 0724255169 or visit the Medical Center to make an appointment.

When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn’t take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that’s uncomfortable with emotions. As he says: “Being honest about how we feel doesn’t make us weak — it makes us human.”